5 Healthy Snacks for Halloween

To be honest, I’m not a true fan of Halloween – but I live in a huge building in NYC so I have to be prepared for trick or treaters (is that even how you properly…

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Mighty Protein Brownies with Mighty Nut

I love peanut butter on just about anything. I may or may not have experimented with dipping my popcorn in peanut butter before – and liked it. #nojudgment. But we all know that peanut butter…

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Jumpstart Weight loss with Jenny Craig

The holidays are almost upon us, and with that comes stress, dinners, brunches, traveling, and a whole bunch of other activities that can easily lead us down the spiral of stress eating. Or – honestly…

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Best National Taco Day Recipes

Did you know that Sunday {10/4} is National Taco Day? I didn’t until I received an email with a bunch of holidays that bloggers like to write about. I normally don’t pop in to do anything…

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Best Work Day Snacks

Clearly – food is on my mind this week. Yesterday I shared one of my favorite meal prep recipes, and today I’m talking about snacks during the workday. I don’t know what it is about…

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A Cool Summer Breakfast: Acai Bowl

I live in a rent controlled building in Harlem – and all utilities are included. Before you stop reading – let me finish. I pay extra for cable, phone, internet, and AC.      When I first…

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Everything is bigger in Texas

A few weeks ago, I had the pleasure of traveling to Austin, Texas for a meeting. This was my first time in Texas so I had a few key things that I needed to experience….

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On the Menu: Meal Prep Week of 7/20

Another week, another meal prep. After a long conversation about this post that I wrote last week with a girlfriend, I realized that while I’ve made extremely conscious efforts to move forward in many aspects…

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